Sprint planning meeting template (free, with example)
Last updated
This sprint planning meeting template records the four things a team needs to agree before a sprint starts: the goal, how much capacity it actually has after holidays and support duty, which backlog items it pulls in with their estimates, and what those items depend on. It ends with a confirmation of the definition of done, so "done" means the same thing to everyone on day ten as it did on day one.
Copy the plain-text version into your planning document or download the Word file. The example shows a two-week sprint for a small data team with its backlog listed line by line.
Word file (.docx), free and without signing up. Opens in Google Docs and Pages too.
What’s in the template
The minutes open with these details:
- Team
- Sprint number and dates
- Date of planning meeting
- Facilitator (scrum master)
- Product owner
- Notes taken by
- Present
- Absent
Then the body follows the meeting in this order:
- 1. Why this sprint — The product owner explains what matters most right now and what the sprint should change for users or the business. Five minutes.
- 2. Sprint goal — One sentence the team writes together. If the goal needs three sentences, it is probably two goals.Sprint goal:
- 3. Capacity — Working days per person minus leave, on-call, training and known meetings. Compare with the last three sprints' completed points or items before committing.Working days in sprint: · Per person (name, available days, notes): · Total available days: · Average completed last three sprints: · Planned capacity this sprint:
- 4. Items pulled into the sprint — One line per item, in priority order: ID, title, estimate, and whether it serves the goal. Stop pulling when capacity is reached, not when the backlog runs out.ID: · Title: · Estimate: · Serves goal (yes / no): · Owner (if known):
- 5. Dependencies — Anything an item needs from outside the team: an API, a design, a decision, access. Record who promised it and by when. An undated dependency is a risk, not a plan.Item: · Depends on: · Promised by (person / team): · Date:
- 6. Risks and assumptions — What could make the goal miss, and what the team is assuming to be true. Keep to things that would change the plan if they turned out differently.
- 7. Definition of done confirmed — Read it out or paste it here. Note any change agreed for this sprint, for example a new accessibility check.
- 8. Commitment and first steps — Does the team agree the goal is achievable with this list? Record any item marked as a stretch. Note who starts on what tomorrow.Team commits (yes / with reservations): · Stretch items: · Day-one assignments:
At the end: sprint backlog and action items (pre-sprint and in-sprint), as tables you can keep across meetings.
The template
Download it as a Word file, or copy the text version into your own document.
Sprint Planning Notes Team: Sprint number and dates: Date of planning meeting: Facilitator (scrum master): Product owner: Notes taken by: Present: Absent: 1. Why this sprint [The product owner explains what matters most right now and what the sprint should change for users or the business. Five minutes.] 2. Sprint goal [One sentence the team writes together. If the goal needs three sentences, it is probably two goals.] Sprint goal: 3. Capacity [Working days per person minus leave, on-call, training and known meetings. Compare with the last three sprints' completed points or items before committing.] Working days in sprint: Per person (name, available days, notes): Total available days: Average completed last three sprints: Planned capacity this sprint: 4. Items pulled into the sprint [One line per item, in priority order: ID, title, estimate, and whether it serves the goal. Stop pulling when capacity is reached, not when the backlog runs out.] ID: Title: Estimate: Serves goal (yes / no): Owner (if known): 5. Dependencies [Anything an item needs from outside the team: an API, a design, a decision, access. Record who promised it and by when. An undated dependency is a risk, not a plan.] Item: Depends on: Promised by (person / team): Date: 6. Risks and assumptions [What could make the goal miss, and what the team is assuming to be true. Keep to things that would change the plan if they turned out differently.] 7. Definition of done confirmed [Read it out or paste it here. Note any change agreed for this sprint, for example a new accessibility check.] 8. Commitment and first steps [Does the team agree the goal is achievable with this list? Record any item marked as a stretch. Note who starts on what tomorrow.] Team commits (yes / with reservations): Stretch items: Day-one assignments: Sprint backlog ID | Item | Estimate | Serves goal | Dependency Action items (pre-sprint and in-sprint) Action | Owner | Due
What sprint planning must record
Three things need to survive the meeting: the sprint goal in one sentence, the list of items the team pulled in with their estimates, and the dependencies with names and dates. The goal is what the daily standup checks progress against. The list is what the sprint review compares reality to. The dependencies are what gets chased on day two instead of discovered on day eight.
Capacity, honestly
Most over-committed sprints start with a capacity figure that assumed everyone was available every day. Subtract leave, public holidays, on-call rotations, training, company all-hands and interviews. Then look at what the team actually finished in the last three sprints. If the plan is 40% above that average, say why in the notes or cut it. A sprint planned at real capacity finishes; one planned at theoretical capacity carries work over and demoralises the team.
Pulling items in
- Take items in priority order from a refined backlog. Planning is not the place to write stories from scratch; if items are not ready, note it and fix refinement.
- Estimate in whatever unit the team uses, but record the unit. Points, ideal days and t-shirt sizes are not interchangeable across sprints if the unit changes.
- Mark which items serve the goal. A sprint where half the items do not serve the goal has a goal that is too narrow or a backlog that is out of order.
- Split anything larger than a third of the sprint. A single item that takes the whole sprint is a sprint with no early signal.
What to leave out
- Task-level breakdowns for every item. Some teams do this in planning; many find it better done by the person who picks the item up.
- Debate about backlog priority. That is the product owner's call and should be settled in refinement.
- Detailed design discussion. Note that a design decision is needed, assign it, and move on.
Timebox
The Scrum Guide gives a maximum of eight hours for a one-month sprint; most two-week sprints plan in two to four hours. If planning regularly runs long, the backlog is not refined enough or the team is designing in the meeting. Both are worth a retro topic.
Example: filled-in sprint planning
What the template looks like once it’s been used. The organisation and people are made up.
Sprint 9 planning, Insights team, Harrowgate Logistics
Sprint: Sprint 9, Monday 12 October to Friday 23 October 2026
Planning meeting: Monday 12 October 2026, 10:00 am to 12:15 pm
Facilitator: Rosa Delgado
Product owner: Kwame Asante
Notes taken by: Elin Johansson
Present: Rosa Delgado, Kwame Asante, Elin Johansson, Tariq Mansour, Olivia Chen, Piotr Nowak
Absent: None
1. Why this sprint
Kwame Asante: the operations director has asked for a daily late-delivery report by the end of October so depot managers can act the same day instead of at month end. This sprint should get the first version in front of two pilot depots.
2. Sprint goal
Two pilot depots receive an automated late-delivery report each morning that they trust enough to act on.
3. Capacity
10 working days in the sprint. Elin 10 days; Tariq 8 (on-call rotation 19 to 20 October); Olivia 7 (leave 21 to 23 October); Piotr 9 (training 15 October). Total 34 days.
Completed in the last three sprints: 31, 28 and 33 points. Planned capacity for Sprint 9: 30 points.
4. Items pulled into the sprint
INS-141. Define late-delivery rule with operations (cut-off times by service level). 3 points. Serves goal: yes.
INS-142. Nightly job to compute late deliveries per depot from the tracking feed. 8 points. Serves goal: yes.
INS-143. Report layout: one page per depot, top 20 late consignments with reason codes. 5 points. Serves goal: yes.
INS-144. Email delivery of the report at 6:30 am to the two pilot depot managers. 3 points. Serves goal: yes.
INS-139. Fix the duplicate depot codes in the reference table. 2 points. Serves goal: yes (needed for correct depot totals).
INS-128. Archive raw tracking events older than 18 months. 5 points. Serves goal: no; carried from Sprint 8, half done.
INS-145. Data quality check: flag consignments with no scan in 48 hours. 3 points. Serves goal: partly. Marked as stretch.
Committed: 26 points. With stretch: 29 points.
5. Dependencies
INS-141 depends on cut-off times from the operations team. Promised by Dana Whitlock (operations) by Tuesday 13 October.
INS-142 depends on read access to the tracking feed replica. Promised by the platform team (ticket PLAT-902) by Wednesday 14 October.
INS-144 depends on the two pilot depot managers' email addresses and sign-off from the operations director. Kwame to confirm by 13 October.
6. Risks and assumptions
Risk: if the tracking replica access slips past Wednesday, INS-142 cannot start and the goal is at risk. Tariq will build against a sample extract until then.
Assumption: the reason codes in the tracking feed are populated for at least 80% of late consignments. Olivia will check on day one; if not, INS-143 shrinks to a list without reasons.
Risk: Olivia's leave means INS-143 must be finished by 20 October or handed to Piotr.
7. Definition of done confirmed
Read out unchanged: code reviewed, tests passing in CI, deployed to staging, documentation page updated, product owner has seen it. Addition for this sprint: the report has been checked against one day's manual count at a pilot depot.
8. Commitment and first steps
Team commits to the goal with one reservation (replica access). Stretch: INS-145.
Day one: Elin on INS-139, Tariq on INS-142 using the sample extract, Olivia on INS-143 layout and the reason-code check, Piotr finishing INS-128.
Action items
| No. | Action | Owner | Due |
|---|---|---|---|
| 1 | Chase cut-off times from Dana Whitlock | Kwame Asante | 13 October 2026 |
| 2 | Escalate PLAT-902 if not resolved by Wednesday noon | Rosa Delgado | 14 October 2026 |
| 3 | Check reason-code coverage in the tracking feed and report back at standup | Olivia Chen | 13 October 2026 |
| 4 | Confirm pilot depot managers and operations director sign-off | Kwame Asante | 13 October 2026 |
Tips for sprint planning
- Write the sprint goal before pulling items in. Choosing items first and inventing a goal to cover them produces a goal nobody uses.
- Put the capacity arithmetic in the notes. When the sprint runs short, the team can see whether the plan or the estimate was wrong.
- Record who promised each dependency and the date. "Platform team, this week" is not a dependency you can chase.
- Mark stretch items as stretch in the notes and on the board, so a sprint review does not count them as misses.
- Note day-one assignments. The first morning of a sprint is often lost to deciding who starts on what.
- If planning takes more than half a day for a two-week sprint, bring it to the retro; the backlog probably was not ready.
Related templates
- Daily standup template — Fifteen minutes, three questions per person, and a place to park anything that needs a longer conversation.
- Sprint retrospective template — What went well, what didn't, ideas, and the one to three actions the team actually commits to.
- Project kickoff meeting template — The one meeting where scope, roles and how the project will communicate are written down before anyone starts work.
- Meeting notes with action items template — Notes built around a running action register, for recurring meetings where last week's actions are this week's first agenda item.
- All meeting minutes templates
Or let the notes write themselves
A template helps when you’re the one typing. If you’d rather not be, an AI note taker can draft the summary and action items for you. Most send a bot into the call; QuietNote captures from your own computer instead, so nothing joins the meeting and you decide when capture starts. It’s in private beta. Whatever you use, read the draft before you send it, and tell attendees you’re recording where the rules require it.
Questions
What should be included in a sprint planning meeting?
The product owner's view of what matters most, a sprint goal agreed by the team, the team's capacity for the sprint, the backlog items pulled in with estimates, their dependencies, any risks, and a confirmation of the definition of done. The output is a sprint backlog and a one-sentence goal.
How long should sprint planning take?
The Scrum Guide sets a maximum of eight hours for a one-month sprint, and proportionally less for shorter ones. Most two-week sprints plan in two to four hours. If it takes longer, the usual cause is a backlog that was not refined beforehand, so the team is writing and sizing stories in the meeting.
Who attends sprint planning?
The whole team: the developers, the product owner and the scrum master or facilitator. Other people can be invited for a specific item, such as a designer or someone from a team you depend on, but they attend for that item rather than the whole session.
What is a sprint goal and why does it matter?
A sprint goal is one sentence describing what the sprint should achieve for users or the business, such as "customers can pay with a saved card". It lets the team make trade-offs during the sprint: if time runs short, items that do not serve the goal are dropped first. Without one, every item is equally important and nothing is.
How do you calculate team capacity for a sprint?
Count working days in the sprint, subtract each person's leave, on-call, training and other known commitments, and total the available days. Then compare with what the team actually completed in the last few sprints and plan to that, not to the theoretical maximum. Record both numbers so the next retro can see how accurate the plan was.
Can an AI note taker be used for sprint planning?
It can capture the discussion around each item and draft the dependency and risk lists, which are otherwise easy to lose in a long session. The sprint backlog itself should still be entered in the team's tracker by a person, because estimates and ordering change several times during planning and the final state is what counts.
Sources
Checked on 5 October 2026. Vendors change their settings and prices often; follow the links for the current version.